yummy, healthy breakfast

peanut butter toast with banana slices, scrambled eggs, & a half of a grapefruit.

mm... it was so yummy & healthily-delicious that i had to blog about it. 

& if you hadn't noticed...i kinda LOVE breakfast. its my favorite meal of the day, and if i could i would eat breakfast for every meal... there is just SO many good breakfast foods. one of my favourite resturaunts is called 'La cafe crepe' on queen street because they serve fresh crepes (mmm nutella and strawberrieesss) until midnight. ughhh so amazing. 

FACT! did you know that:

 your body weight ÷ 2 = ______ oz. of water you need to drink daily???? 

seriously?..... i barely ever drink water. ever. i drink a lot of tea & coffee, chocolate milk, juices and smoothies. but never just a plain glass of water. So Im starting a new challenge for myself to drink this much water everyday and see if i see a difference in any way. 

apparently it's supposed to make your skin & hair amazing. take away any aches and pains, prevent headaches, and it will make your joints feel better... not to mention keep away illness because is constantly flushing out toxins from your body. 

sooo lets see how long this lasts.